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The journal includes a golden mandala on the quilt and features 30 times of self-care and manifestation workout routines, which includes every day philosophy quotes, manifestation mantras, early morning and night gratitude journaling webpages, every day manifestation intention environment, as well as a aware coloring guide portion that can assist you unwind and destress. Day after day has 7 webpages to help you target your perfectly-getting and manifest your desires.

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